from the manufacturer
barbell exercises are a shape of resistance schooling.
resistance schooling is the use of your muscle groups to move resistance, usually weights.
examples of barbell resistance education are squats, bench press, barbell row, shoulder press, deadlifts and curls to call a few.
barbells allow you to move greater weight than you may with a dumbbell because you have arms on a fixed object.
this makes it more secure to study new exercises.
signature fitness black zinc series olympic barbell
signature health – consciousness on high give up products.
fabricated from excessive quality metallic reaches one hundred ninety,000 psi.
designed twin knurl marks, no center knurl marks.
each bar is ready with four needle bearings.
black zinc coating for real rust resistance.
comes with multiple sizes to pick out from.