Neoprene dumbbell pairs by way of day 1 health – 12 weight and package alternatives, 1 – 20 lbs – non-slip, hexagon shape, coloration coded, smooth to examine hand weights for muscle toning, strength constructing, weight loss

(8 customer reviews)


  • ensure this fits by using getting into your version range.
  • add intensity and range to exercises: reap a toned lower back, flat abs and sculpted arms with these versatile loose weights; ideal for general fitness, balance, and weight control, they’re also terrific for aerobics, cardio, yoga, and electricity-constructing
  • vibrant shades with a neoprene finish: with bright shades and easy-to-examine numbers, using schooling weights has in no way been simpler or extra a laugh; the durable neoprene coating gives a relaxed grip and safety towards calluses
  • compact and handy: with an anti-rolling hexagon design, your loose weights received’t roll away and are smooth to stack so they take in minimal space; ideal for home use, travel, exterior, interior, or the gym, you may take these gym add-ons everywhere
  • tough, stable, and sturdy. Built the use of a splendid cast-iron core, your handheld weight set gained’t spoil or bend after repeated use; for novices and superior users, alike, those dumbbell sets are available in weights ranging from 1lb as much as 20lbs
  • flexible and multipurpose: our freestyle weights, sold in pairs, aid in sporting events that burn energy and help you tone and preserve strength; best for health, weight loss, and orthopedic therapy, additionally they assist enhance stamina, and muscle mass
  • pride assured: at day 1 fitness, we believe in supplying the high-quality merchandise to suit you and life-style; if you aren’t one hundred% happy with our neoprene dumbbells, go back inside 30 days for a complete refund
SKU: C18DGO7O8A483 Category:

from the producer

allow’s get began!

the usage of dumbbells can be a excellent manner to exercise at home or at the fitness center.

working out with dumbbells allows you to not handiest training session the exercised muscle however will even require the enter from diverse stabilizing muscle groups. This will permit muscle mass to bolster collectively and not broaden independently from one another. It is critical to hold proper shape while finishing the physical activities. Be careful no longer to swing and use momentum to perform the workout, consequently gaining the simplest advantages. Practice in the front of a replicate to help make sure which you are the use of excellent form for the exercise.

to begin it is important to pick the proper weight. Start out with lower weights till you study proper approach and construct yourself up. If you’re trying to tone your muscle tissue and construct staying power, rather than significantly growth muscle size, choose weights that permit you to do about 12 to 20 repetitions of a given workout before feeling overly worn-out.

1. Standing with a dumbbell in each hand, arms confronted toward every other

2. Stepping forward with your right leg, hold your left leg stationary, inhale and decrease your left knee till your shin is perpendicular to the floor.

three. Whilst in lunge position, carry out an over head press. Achieving your arms overhead, decrease weights to goal publish positions.

4. With emphasis on the heel of your foot, exhale and push your body again up to start role.

5. Careful to hold your balance, continue to alternate every leg.

1. Area two dumbbells on the ground approximately shoulder-width apart. Start in a pushup function with either knees at the floor or raised plank position. In either function it’s miles important to maintain your returned directly line.

2. With fingers absolutely prolonged, elbows near the body, boost the load up toward your ribs till you reach mid line or ninety degree angle. Pause after which slowly return to begin role.

3. Repeat on contrary aspect.

d1f proudly helps neighborhood commercial enterprise. All of our revolutionary health products are designed within the united states, so you can experience appropriate knowing you’re contributing at once to the economic system. We make use of the understanding of enterprise leaders to build products to last. Whether you operate these for your home health club or a commercial health club, recognise you have become the excellent you deserve!

keep with confidence! If you have any questions or issues concerning this product, we’ll do our quality to make certain your buying experience with day 1 fitness is outstanding!


b) 2 POUNDS, h) 8 POUNDS, i) 10 POUNDS

8 reviews for Neoprene dumbbell pairs by way of day 1 health – 12 weight and package alternatives, 1 – 20 lbs – non-slip, hexagon shape, coloration coded, smooth to examine hand weights for muscle toning, strength constructing, weight loss

  1. M. Gondek

    Measured exactly the 15 pounds that I ordered, with good grippiness. No problems with the neoprene taking the finish off furniture, like a cheaper pair I have. The hex shape could be more defined, but they don’t roll on flat surfaces. That said, I wish I’d realized just how large “1.81 inches” diameter can be for the grip – I didn’t even realize that grips varied this much, since all my other sets have such smaller grips. This grip is MUCH larger than any other dumbbell in my collection, including the 20- and 25-pound sets, and the swell at the center makes it even worse. That makes these dumbbells very, very uncomfortable for my average-sized (gloves: ladies’ medium) hands. Very expensive to return, so I suggest you be sure you like this huge grip size before you purchase. Edit to respond to the manufacturer’s comment on my review: The research about wrist strain is great, but the problem is the grip is very unsure with this huge diameter. My hands barely go around the monster grip, and I’m relying on finger strength more than forearms to maintain my grip as a result. I’m constantly worried I’m going to drop the weights and smash my face when I’m doing chest flies or similar over-the-face/head exercises. I have no problems with my 25- and 20-pound weights (which have traditional grips), so I’ll definitely be looking for a 15-pound pair from another brand, with a traditional grip. Read more

  2. Sarah

    The weights themselves are in great shape. However, the grip is SO BIG my hands don’t come anywhere near closing around them. Don’t know why in the hell anyone would need a grip that big, even if you have giant hands… I don’t get why they don’t go smaller, to include ALL hand sizes, not just Andre the Giant sized hands. Can I get by with using them still? I think so. However, my grip starts to get lost much quicker, and I can foresee having extra pain/tenderness in my palm from having to hold it weird since my grip is only half on the weight. For reference, I bought a 20 pound set. I’m 5’ 4’’, I have pretty small hands, but all my other brands of weights work just fine for me. I’d say the grip is about 2-3X the size of all my other weights ranging from 5-15. Read more

  3. AdSmith

    These weights are basically unusable for me. I’m 5′-5″ and have average size hands, MAYBE slightly on the smaller size but the handles or the bar that connects the two are so thick, that I can’t hold or control the weight, which is otherwise easy to manage. If you look at the photo of my 15 lbs (blue) vs. these 20’s (red), you can see the vast difference that doesn’t seem needed. Otherwise, if you have huge hands, these are nice, solid and good looking. Very expensive and costly to return, but nice. The “bulbous” edges aren’t too big, so they are easy to use without bumping your body. Read more

  4. Michele Groce

    I am a petite women – 5’2″ and I bought the 10 lb and 12 lb weights. As I continued to lift with them I realized the tendon in between my thumb and index fingers was feeling sore and it felt like it was weak. When really looked at them I realized that the grip on both size weights was getting thicker with each size. I wish I could return them. Read more

  5. Michael B.

    I am a physical therapist and I ordered the 20 lb Day 1 Fitness dumbbells for my clinic since I did not have anything over 10 lbs. Being in an office building and not a gym setting, it was important to have a softer, protective coat for patient’s (and my floors!) and was pleased with these. I like the bigger handle on them and the grip feels somewhat “cushiony” in my hands. So far no complaints from patients and no one has dropped them which is my number one concern with heavier weights – patient safety. Used for farmer carry, overhead carry, turkish get-up, squats, etc. Some dumbells either don’t have enough grip or are too harsh on the hands for more advanced exercises like these, but this dumbbell can be used like a dumbbell and like a kettlebell. Pros: Good protective coating, soft feeling and comfortable in hands, larger handle. Cons: Possibly larger handle (don’t know what the other weights are like). Dumbbells aren’t rocket science, but I’ve used some bad ones…these do the job and do it well. Highly recommend. Read more

  6. Nicole Pearson

    Anybody worried about the grip size after reading other reviews, don’t buy these. I’m an average sized woman and often use 20lb weights at the gym for circuit type classes. I read the reviews about the big grip but after looking at other options I thought this what the best price so I would try it anyway. After 10 reps of renegade rows and chest presses my wrist and the backs of my hands were cramped. That’s a 10lb weight next to the 20lb in my pictures. Read more

  7. Cathy J Cross

    Great product – is as is expected. I just had shoulder surgery and was using 1 lb weights (which feel like 50lbs after surgery) to help get ROM back. Now I have these at home to continue the PT exercises. They sure beat grabbing onto a can of beans (also one pound). Read more

  8. Terry

    I use these every other day. I started with two of one weight and now have two other sets for a total of 3 sets of different weights. These weights are sturdy and fit well in the hand. I would buy these again and plan to buy other weights from this company. I hope they will come out with a stand to hold the weights. Read more

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