from the manufacturer
the lebert fitness parallettes are an crucial piece of equipment for any bodyweight energy education physical games and workout routines. Growth muscle stamina, construct shoulder and center power while additionally reducing threat of wrist strain. Consists of two downloadable pdf exercise guides (lebert fitness parallette newbie exercise manual and the back to basics equalizer exercising guide). With the aid of transferring quick among sporting activities you will additionally get a notable cardiovascular exercise even as additionally hard your middle. With its solid stainless steel construction and excessive density, non slip commercial grade grips, those are best for performing dips, pushups, l-sits, stretches and many extra body weight energy education physical games. Light weight, transportable and smooth to store – 12″h x 25″l (grip width 13. 5″ / t-leg width 16″) with every bar weighing 5lbs and supporting up to 400lbs.