Day 1 health rubber hex dumbbell – eight length and package deal options, five-40lbs – shaped heads save you rolling and harm – ergonomic hand weights for exercise, therapy, muscle, strength and weight training

(8 customer reviews)


  • ensure this fits through coming into your model quantity.
  • such a lot of uses: with our small single weight, you could incorporate it into any health or power training routine. Whether repairing a torn rotator, targeting stabilizing muscle tissue, or simply trying to appearance extraordinary on your denims, this education weight is a should.
  • so many places: unfastened weights are important to staying fit because you may utilize them anyplace, whenever. With this exercise weight, you don’t need a flowery fitness center or expert health gadget. Use it in your home, outside, in a studio, or in a inn.
  • so little time: these days it’s tough to discover time to join a class or health club. With this domestic exercising equipment, you’ll shop a huge quantity of time, while nonetheless getting the effects you crave. The day 1 fitness handheld weight means no more excuses!
  • so smooth to apply: what’s extremely good approximately free arm weights is that, even in case you are a newbie or new to the healthy life-style, it’s simple to perform exercises which might be very effective and clean to study, requiring just a hand weight and a few motivation.
  • so durable: constructed with welded metallic handles and thick, hexagonal-shaped rubber, its design enables alleviate accidents, dents in floors, and stops the dumb bell from rolling away. Terrific ingenuity way our weight will last you at some point of the years.
SKU: C18D4DCZL9822 Category:

from the producer

let’s get started out!

using dumbbells can be a extraordinary way to workout at domestic or at the health club.

working out with dumbbells allows you to now not simplest work out the exercised muscle however will also require the input from various stabilizing muscle mass. This will allow muscle groups to reinforce together and now not increase independently from one another.

in case your aim is particularly strength training and building muscle mass, opt for a weight that you could only use for about 8 repetitions earlier than being too worn-out to hold.

your health journey

at day 1 fitness, we consider that alternate is ideal, but lasting transformation is superb. That’s why we trust in offering top rate device best in your uniquely healthful goals. From small modifications to finish lifestyle makeovers, we’ll take it one step at a time, sooner or later at a time — together.

preserve a dumbbell in every hand with palms completely prolonged by your aspects. Take a massive breakthrough together with your right leg. Lower your top frame into lunge function, bending both knees to 90 tiers and cautious no longer to allow your knees enlarge beyond your feet. Maintain your torso upright even as keeping your chest out and shoulders returned. Hold balance thru out the workout.

with emphasis on the heal of your foot, leap forward together with your again leg to convey your ft collectively. Repeat the motion together with your contrary leg, transferring forward.

vicinity one knee on the bench for guide, the opposite leg firmly planted at the ground. Back ought to be parallel with the ground.

with weight in right hand, left palm placed on bench, elbow near your aspect, slowly pull the dumbbell towards your frame till the elbow is at or just beyond a ninety degree angle.

control the dumbbell during the movement, keep away from swinging or arching your returned.

d1f proudly supports neighborhood business. All of our revolutionary health merchandise are designed within the u. S. A., so that you can feel precise understanding you are contributing at once to the economy. We make use of the expertise of industry leaders to build products to final. Whether you use these for your private home health club or a commercial gymnasium, understand you are becoming the first-class you deserve!

shop with self assurance! When you have any questions or worries regarding this product, we’ll do our satisfactory to make sure your purchasing enjoy with day 1 fitness is first-rate!


a) 5 lb SINGLE – 1.1" Handle, g) 35 lb SINGLE – 1.3" Handle

8 reviews for Day 1 health rubber hex dumbbell – eight length and package deal options, five-40lbs – shaped heads save you rolling and harm – ergonomic hand weights for exercise, therapy, muscle, strength and weight training

  1. Elliot Knapp

    I received 1 40 lb Day 1 fitness dumbbell for evaluation for review. I really like the build quality of these dumbbells–for my hand size, the handles are a nice thickness, and the contour and texture is more comfortable than a straight bar-style weight. The handle feels securely affixed to the weight elements, and the rubberized coating is crisply shaped, not deformed at all, and has performed the function of protecting the weights during use very well during the first month. I’m used to coated Cap-style dumbbells, so it’s been a nice upgrade to have a weight that will not have little bits of coating flaking off. As far as I can tell, so far, there shouldn’t be any degradation of the rubber during normal use. Unfortunately, there are a couple of substantive drawbacks to the weight. The first, as others have noted, is that there’s a strong rubber smell. This has diminished over time for me as the weight aired out, and it’s not particularly bothersome to me (a lot of gyms have this smell), but I can understand how sensitive users could have an issue. It’ll be interesting to see how much more it dimishes long-term. The second, more significant issue, is that the weight is not accurate. The weight I received for evaluation is labeled as 40 lb, but the actual weight is 39.5 lb. I purchased a second weight in order to use the two as a set, and the second weight was even further off at 39.2 lb. This may not seem like a lot to some users, but if you’re like me, you graduated to 40 lb weights after a lengthy progression of higher and higher weights. I moved up to 40 lb weights from 35’s, and if the weights I received are 10%-20% less than the 5 lb increase I was expecting, it’s definitely not great and means that I’m getting less than I paid for and am expecting. Additionally, a significant difference between the two weights can be problematic or at least annoying when using them at the same time. I’ve experienced this with CAP dumbbells (one of my 35 lb weights was actually 36.3 lb), so I understand it might be a common issue, but I wouldn’t say that makes it ok! I would appreciate a tighter tolerance in the manufacture of these weights, since it seems that weights up to 1 lb underweight are currently being accepted as sellable product. Overall I will continue using the weights because of the build quality and durability, but they did fall short of my expectations on the fundamental requirement of accurate weight. If you need your weights to be “just so”, you may hesitate before purchasing. Read more

  2. Latisha Shaw

    They’re weights Read more

  3. Amazon Customer

    I was psyched when I first got these. They look the part and the price is great, but after my first workout my hands were completely black. It took about a day to get all of the black rubber stains off of me. I will update if the problem fixes itself after a while, but for now: 1 star. Read more

  4. J L

    These dumbbells get the job done. Purchased on prime day and with the discount you really can’t do better at any price point. Solid construction and a good grip. The flat faces are sturdy enough to use as a raised pushup platform. I purchased 35 and 40 pound sets from this seller and they look great net to the lighter weights in off sizes (12.5, 17.5) from PerformBetter and lighter standard weights from amazon basics. All fit well on a standard rack. Read more

  5. )conchi

    The weights are normal hexagon rubber weights. They are comfortable to use. I ordered two 15lbs weights. When using them, I thought one felt heavier than the other, hence I weighed them. One weight weighed exactly 15 lbs, the other weighed 15.4 lbs. That’s a big difference. If you are not desperate for equipment and the accuracy is important, don’t buy these, since you can’t trust the quality control. I’ve since read more reviews and noticed that I’m not the only one that has had this problem. Read more

  6. Shanteria

    The weights are exactly as the picture. I got the 5lbs. Be careful when buying these because they don’t come as a pair so you’ll have to buy 2. The Design is simplistic & traditional. Now I can really get into working out at home! Thanks Amazon! 🙏🏾 Read more

  7. MLN

    I have been looking for reasonable priced dumbbells for quite a while. I finally settled on these and I am pleased with my purchased. The dumbells are very nice quality and the rubber makes it less likely to mark anything that it may bump/hit while working out. I am very pleased with my purchases and am considering getting another set of a different weight for my home gym Read more

  8. Amanda Ramirez

    Searched at length on Amazon for a set, and still ended up accidentally getting a single dumbbell. So had to order another. If the price was for a pair would have been better. I have found singles much cheaper than this. Read more

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