from the manufacturer
six cement-filled, vinyl coated plates:
spring clip collars
one 2-piece steel bar;
balancefrom vinyl wellknown weight set, a hundred lbs
resistance education is the use of your muscle tissue to move resistance, commonly weights. Examples of barbell resistance schooling are squats, bench press, barbell row, shoulder press, deadlifts and curls to call some.
barbells permit you to circulate extra weight than you may with a dumbbell because you have got fingers on a hard and fast object.
this makes it more secure to learn new exercises.
vinyl coated will not get rusty.
object encompass one hundred lbs plates and bar.
2x every 25 lbs, 15 lbs, 10 lbs weights.
bar is textured for smooth grip.
perfect addition to your private home health club.
comes with clips for convenience.